Once you create your membership, check your email and spam for your log-in information.
Once you log in, explore our exercise and training plan library, or start creating your own plans today!
Please Email firstname.lastname@example.org if you need any assistance.
WHAT’S INCLUDED IN A DANCER-FITNESS MEMBERSHIP?
OUR MEMBERSHIP IS FOR YOU IF…
WHY DANCER FITNESS.COM?
CAN’T I JUST USE GOOGLE AND PINTEREST?
Dancers are a very specific type of athlete, and they should be trained as such.
I’ve been a dancer, and I’ve been a coach. I’ve learned that dancers need a specific type of training that will complement their goals on the floor like:
- Mobility / flexibility
- Body awareness and coordination/control
- Core strength
- Working both sides of the body to create balance
With dancer-fitness.com, you’ll save time planning your classes and feel confident that the exercises you’ve chosen for your dancers will be effective and safe.